Essential oils are more than just pleasant smells.  They can ease life's stresses; help you cope with anxiety, and depression; make you feel more relaxed and improve your sleep; help improve the quality of your life if you suffer from long-term health problems; lift your mood; relieve headaches; and kill bacteria and viruses ... amongst other things.

Properly utilised, essential oils can be inhaled, absorbed into the skin through massage, used as a hydrolat (spray), and added to household cleaning products and used in perfumes.

It is important, during your consultation, to let your aromatherapist know of any conditions you have and medications you are taking, so that she can choose a set of essential oils suitable for your treatment.

During your therapy you will enjoy absorbing the aromas through the skin and inhaling them through the olfactory receptors, enabling you to really benefit from the whole experience.